Specialisation
Maria brings the powerhouse energy and community spirit of CrossFit to the RISE team. As a Level 1 CrossFit certified coach with years of competitive functional fitness experience, Maria specializes in transforming raw effort into refined Strength and Conditioning.
Maria believes that everyone has an "inner athlete" waiting to be unlocked. Her coaching style is a blend of high-intensity motivation and meticulous attention to form. Whether you are looking to master complex Olympic lifts in a Power class or want to dominate your next Bootcamp or Metcon session, Maria provides the technical foundation and the mental grit required to succeed. If you want a trainer who will challenge your limits while ensuring every movement is executed with purpose, Maria is your perfect match.
