Specialisation
Fun, energetic, and relentlessly adaptable, Rehana is the "spark plug" of the RISE team. Known for her fast-paced coaching style and infectious enthusiasm, Rehana specialises in hybrid training that seamlessly combines the power of weights with the fire of high-intensity cardio.
Rehana’s sessions are designed for those who love to move and want to see results fast. She excels at creating dynamic environments where no two workouts feel the same, making her the perfect choice for anyone looking to shake up their routine. Whether she’s leading a Metcon session or a private 1-to-1 transformation, Rehana focuses on maintaining a high tempo while ensuring you stay motivated and engaged. If you want a trainer who matches your energy and keeps you on your toes, Rehana is ready to work.














