● Online · Rise Crouch End
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With 4+ hours' notice, cancelled class credits are returned within 2–3 hours. Late cancellations are not refunded.
You can now bring a friend
Book the same class for you and friends — 1 credit per person (you plus each guest).
June 2026
6:30 – 7:15
1 Credit
An upper body strength class focused on building muscle and improving endurance through targeted exercises for the arms, shoulders, chest, and back.
Maria Estabanell
9:15 – 10:00
1 Credit
High-energy, strength-based workout that incorporates explosive movements and resistance training to build muscle, enhance athletic performance, and increase overall power and agility, while focusing on proper form an…
Caradyn Gyambibi
11:00 – 11:45
1 Credit
Perfect for helping you to feel strong. Focused on lower body muscles we'll lift challenging weights for low reps.
Caradyn Gyambibi
12:15 – 13:00
1 Credit
A low-impact Pilates class focused on core strength, flexibility, and controlled movement to improve posture and overall body awareness.
Rachel Chew
18:15 – 19:00
1 Credit
An intense and dynamic group workout that combines elements of strength training, cardiovascular endurance, and functional movements, all led by a motivating instructor, designed to challenge participants of all fitne…
Runako Richardson Robin
19:15 – 20:00
1 Credit
A boxing fitness class combines traditional boxing techniques with high-intensity workouts, delivering a full-body workout that enhances strength, agility, and cardiovascular endurance while also providing stress reli…
Runako Richardson Robin
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