Maurice
Founder
Science-based strength and movement coaching to break plateaus and build lasting results.
See details →● Online · Rise Crouch End
Class type
Strength
Level
intermediate
Duration
45 min
Instructor
Maurice Ryan
Rise Strength Full Body programmes compound and accessory work across the whole body in a single session. Expect balanced volume, clear progressions, and coaching on technique—perfect when you want a complete strength hit in one visit.
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Next seven sessions for Rise Strength Full Body from today. Book with credits when you're signed in, or use the same free-trial flow if you're not.
Tue 30 Jun
Rise Strength Full Body
18:15 – 19:00 · Runako Richardson Robin
18 spots left
Thu 2 Jul
Rise Strength Full Body
11:00 – 11:45 · Maurice Ryan
18 spots left
Thu 2 Jul
Rise Strength Full Body
18:15 – 19:00 · Runako Richardson Robin
18 spots left
Sat 4 Jul
Rise Strength Full Body
09:00 – 09:45 · Maria Estabanell
18 spots left
Tue 7 Jul
Rise Strength Full Body
18:15 – 19:00 · Runako Richardson Robin
18 spots left
Thu 9 Jul
Rise Strength Full Body
11:00 – 11:45 · Maurice Ryan
18 spots left
Thu 9 Jul
Rise Strength Full Body
18:15 – 19:00 · Runako Richardson Robin
18 spots left
Work with a dedicated coach on your goals, schedule, and movement, perfect alongside group classes.
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