Maurice
Founder
Science-based strength and movement coaching to break plateaus and build lasting results.
See details →● Online · Rise Crouch End
Class type
Strength
Level
intermediate
Duration
45 min
Instructor
Maurice Ryan
Rise Strength Full Body programmes compound and accessory work across the whole body in a single session. Expect balanced volume, clear progressions, and coaching on technique. Perfect when you want a complete strength hit in one visit.
Preview imagery matches your class card. More photos coming soon.
Next seven sessions for Rise Strength Full Body from today. Book with credits when you're signed in, or use the same free-trial flow if you're not.
Tue 22 Sept
Rise Strength Full Body
18:15 – 19:00 · Runako Richardson Robin
13 spots left
Thu 24 Sept
Rise Strength Full Body
11:00 – 11:45 · Maurice Ryan
17 spots left
Thu 24 Sept
Rise Strength Full Body
18:15 – 19:00 · Runako Richardson Robin
17 spots left
Sat 26 Sept
Rise Strength Full Body
08:00 – 08:45 · Jasmin O
12 spots left
Sat 26 Sept
Rise Strength Full Body
09:00 – 09:45 · Jasmin O
18 spots left
Tue 29 Sept
Rise Strength Full Body
18:15 – 19:00 · Runako Richardson Robin
18 spots left
Thu 1 Oct
Rise Strength Full Body
11:00 – 11:45 · Maurice Ryan
16 spots left
Work with a dedicated coach on your goals, schedule, and movement, perfect alongside group classes.
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