Maurice
Founder
Science-based strength and movement coaching to break plateaus and build lasting results.
See details →● Online · Rise Crouch End
Class type
Strength
Level
intermediate
Duration
45 min
Instructor
Maurice Ryan
Rise Strength Full Body programmes compound and accessory work across the whole body in a single session. Expect balanced volume, clear progressions, and coaching on technique. Perfect when you want a complete strength hit in one visit.
Preview imagery matches your class card. More photos coming soon.
Next seven sessions for Rise Strength Full Body from today. Book with credits when you're signed in, or use the same free-trial flow if you're not.
Sat 10 Oct
Rise Strength Full Body
08:00 – 08:45 · Maurice Ryan
11 spots left
Sat 10 Oct
Rise Strength Full Body
09:00 – 09:45 · Maurice Ryan
18 spots left
Tue 13 Oct
Rise Strength Full Body
18:15 – 19:00 · Runako Richardson Robin
18 spots left
Thu 15 Oct
Rise Strength Full Body
11:00 – 11:45 · Maurice Ryan
18 spots left
Thu 15 Oct
Rise Strength Full Body
18:15 – 19:00 · Runako Richardson Robin
17 spots left
Sat 17 Oct
Rise Strength Full Body
08:00 – 08:45 · Maurice Ryan
17 spots left
Sat 17 Oct
Rise Strength Full Body
09:00 – 09:45 · Maurice Ryan
18 spots left
Work with a dedicated coach on your goals, schedule, and movement, perfect alongside group classes.
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