Maurice
Founder
Science-based strength and movement coaching to break plateaus and build lasting results.
See details →● Online · Rise Crouch End
Class type
Hiit
Level
advanced
Duration
45 min
Instructor
Maurice Ryan
Rise Intensity delivers high intensity interval training in a compact format. Work-rest ratios are designed to maximise effort and calorie burn. Ideal for time-efficient training when you're ready to push hard.
Preview imagery matches your class card. More photos coming soon.
Next seven sessions for Rise Intensity from today. Book with credits when you're signed in, or use the same free-trial flow if you're not.
Tue 22 Sept
Rise Intensity
12:15 – 13:00 · Maurice Ryan
13 spots left
Wed 23 Sept
Rise Intensity
18:15 – 19:00 · Louis Adjei
14 spots left
Thu 24 Sept
Rise Intensity
09:15 – 10:00 · Maurice Ryan
13 spots left
Fri 25 Sept
Rise Intensity
07:00 – 07:45 · Maurice Ryan
12 spots left
Tue 29 Sept
Rise Intensity
12:15 – 13:00 · Maurice Ryan
14 spots left
Wed 30 Sept
Rise Intensity
18:15 – 19:00 · Louis Adjei
14 spots left
Thu 1 Oct
Rise Intensity
09:15 – 10:00 · Maurice Ryan
14 spots left
Work with a dedicated coach on your goals, schedule, and movement, perfect alongside group classes.
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