Maurice
Founder
Science-based strength and movement coaching to break plateaus and build lasting results.
See details →● Online · Rise Crouch End
Class type
Cardio
Level
intermediate
Duration
45 min
Instructor
Runako Richardson Robin
Rise Boxing blends pad work, bag drills, and conditioning in a non-contact format. You'll learn basic technique while getting an intense full-body workout. Perfect for releasing tension and building power, speed, and coordination.
Preview imagery matches your class card. More photos coming soon.
Next seven sessions for Rise Boxing from today. Book with credits when you're signed in, or use the same free-trial flow if you're not.
Sat 7 Nov
Rise Boxing
10:00 – 10:45 · Marcus Lansiquot
14 spots left
Mon 9 Nov
Rise Boxing
19:15 – 20:00 · Runako Richardson Robin
16 spots left
Wed 11 Nov
Rise Boxing
19:15 – 20:00 · Runako Richardson Robin
16 spots left
Sat 14 Nov
Rise Boxing
10:00 – 10:45 · Marcus Lansiquot
16 spots left
Mon 16 Nov
Rise Boxing
19:15 – 20:00 · Runako Richardson Robin
16 spots left
Wed 18 Nov
Rise Boxing
19:15 – 20:00 · Runako Richardson Robin
16 spots left
Sat 21 Nov
Rise Boxing
09:00 – 09:45 · Marcus Lansiquot
16 spots left
Work with a dedicated coach on your goals, schedule, and movement, perfect alongside group classes.
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