Maurice
Founder
Science-based strength and movement coaching to break plateaus and build lasting results.
See details →● Online · Rise Crouch End
Class type
Functional Strength
Level
all levels
Duration
45 min
Instructor
Maurice Ryan
Rise Power targets power development through plyometrics, Olympic-inspired movements, and speed work. Sessions are designed to improve explosiveness and athletic performance. Best with a base of strength and conditioning.
Preview imagery matches your class card. More photos coming soon.
Next seven sessions for Rise Power from today. Book with credits when you're signed in, or use the same free-trial flow if you're not.
Mon 21 Sept
Rise Power
09:15 – 10:00 · Edward Baiduc
12 spots left
Fri 25 Sept
Rise Power
11:00 – 11:45 · Maurice Ryan
14 spots left
Mon 28 Sept
Rise Power
09:15 – 10:00 · Edward Baiduc
14 spots left
Fri 2 Oct
Rise Power
11:00 – 11:45 · Maurice Ryan
14 spots left
Mon 5 Oct
Rise Power
09:15 – 10:00 · Edward Baiduc
14 spots left
Fri 9 Oct
Rise Power
11:00 – 11:45 · Maurice Ryan
14 spots left
Mon 12 Oct
Rise Power
09:15 – 10:00 · Edward Baiduc
14 spots left
Work with a dedicated coach on your goals, schedule, and movement, perfect alongside group classes.
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